F3 Bay Area
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East Bay · Est. 2024

Diablo

Join us for a beatdown under the gaze of Mount Diablo.

Workouts (2 a week)

Trailz workout

Thursday

Trailz

I drove my Chevy to the levee, but the levee was… a trail run. A very fun trail run.

When
Every Thursday, 6:30 AM – 7:15 AM
Where
Meet at the Lafayette Reservoir parking lotGet directions ↗
Cost
Always free
Dragon Hottub workout

Saturday

Dragon Hottub

Dragon Hottub… no one knows what it means, but it's provocative… it gets the people going.

When
Every Saturday, 7:00 AM – 8:00 AM
Where
Meet at the Heather Farm Community CenterGet directions ↗
Cost
Always free

It's time to get started

No sign-up fee, no membership, no experience needed. Just show up at the appointed time and place — we'll take it from there.