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East Bay · Iron Delta · Est. 2025

Brentwood

Wake up, drink coffee, work out, drink more coffee… live the good life in Brentwood, California.

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Workouts (7 a week)

Iron Delta workout

Monday, Wednesday & Friday

Iron Delta

Iron is a hard, tough metal but prone to corrosion… the best way to prevent corrosion is to work out regularly.

When
Every Monday, Wednesday & Friday, 6:00 AM – 6:45 AM
Where
Meet at the DSW parking lot (2555 Sand Creek Rd)Get directions ↗
Cost
Always free
Iron Knights workout

Tuesday & Thursday

Iron Knights

You may not always work out in the evening… but if you do, consider joining this crew.

When
Every Tuesday & Thursday, 7:00 PM – 7:45 PM
Where
Meet at King ParkGet directions ↗
Cost
Always free
Ruck n' Run workout

Tuesday & Thursday

Ruck n' Run

Ruck, run, or both! Come get some cardio in.

When
Every Tuesday & Thursday, 6:00 AM – 6:45 AM
Where
Meet at Heron ParkGet directions ↗
Cost
Always free

It's time to get started

No sign-up fee, no membership, no experience needed. Just show up at the appointed time and place — we'll take it from there.

Join a workoutSee the schedule