San Mateo

F3 Hill Yeah! - Est. 2016
The first F3 group in California, second on the West Coast! The Godfather!

Workouts

Chariots of Fire - Monday

A weekly dose of track workouts is proven to loosen the legs and build cardio endurance

When?  Every Monday from 6:00AM to 6:45AM
Where? Meet at the Hillsdale High School track parking lot
Cost?  Always Free

The Steps - Wednesday

Start you morning ascending Belmont's legendary  100m   &  70 vertical feet steps

When?  Every Wednesday from 6:00AM to 6:45AM
Where? Meet at the Central Elementary School parking lot in Belmont
What to bring? A weighted vest can help improve your stamina
Cost?  Always Free

Ruck Yeah! - Friday

Ruck from Hillsdale High School to the top of Sugarloaf Hill

When?  Every Friday from 6:00AM to 7:00AM
Where? Meet out front of Hillsdale High School on Del Monte St.
What to bring? A weighted vest can help improve your stamina
Cost?  Always Free

Hill Yeah! - Saturday

 OG original California F3 workout ... Hill Yeah! you want to workout here

When?  Every Saturday from 7:00AM to 8:00AM
Where? Meet at the parking lot next to Hillsdale High School
Coffeeteria? We grab coffee at the Peet's off Hillsdale after the workout
Cost?  Always Free