San Mateo

F3 Hill Yeah! - Est. 2016
The first F3 group in California, second on the West Coast! The Godfather!

Workouts

Chariots of Fire - Monday

A weekly dose of track workouts is proven to loosen the legs and build cardio endurance

When?  Every Monday from 6:00AM to 6:45AM
Where? Meet at the Hillsdale High School track parking lot
Cost?  Always Free

The Steps - Wednesday

Start you morning ascending Belmont's legendary  100m   &  70 vertical feet steps

When?  Every Wednesday from 6:00AM to 6:45AM
Where? Meet at the Central Elementary School parking lot in Belmont
What to bring? A weighted vest can help improve your stamina
Cost?  Always Free

Run Club - Thursday

4 mile+ run along the world famous Sawyer Camp Trail

When?  Every Thursday starting at 6am
Where? Meet at the Sawyer Camp Trail South Trailhead
What to bring? Your running shoes
Cost?  Always Free

Ruck Yeah! - Friday

Ruck from Hillsdale High School to the top of Sugarloaf Hill

When?  Every Friday from 6:00AM to 7:00AM
Where? Meet out front of Hillsdale High School on Del Monte St.
What to bring? A weighted vest can help improve your stamina
Cost?  Always Free

Hill Yeah! - Saturday

 OG original California F3 workout ... Hill Yeah! you want to workout here

When?  Every Saturday from 7:00AM to 8:00AM
Where? Meet at the parking lot next to Hillsdale High School
Coffeeteria? We grab coffee at the Peet's off Hillsdale after the workout
Cost?  Always Free