Fitness   Fellowship   Faith
F3 is a peer-led organization to grow and serve small workout groups for men for the invigoration of male community leadership.

We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader (the “Q” in F3 lingo) does.

F3 was brought to the Bay Area in 2016, the first F3 workouts in California.